With over ten years experience, I pride myself on targeting correct form and the in depth precision of every movement. I strive on honing in on weak areas and giving your muscles the ultimate response in every movement. ​ I am an elite level trainer in the fields of bike specific strength, pre and post natal recovery, knee and ankle injury rehabilitation and hypopressives. I aim to work hand in hand with your chiropractors, physiotherapists, doctors and other medical staff to give you a completely personal session every time. ​ I pride myself on helping you to navigate your strength, abilities and power, getting you from where you are to where you want to be.

With over ten years experience, I pride myself on targeting correct form and the in depth precisi... Read More